Download PDF Born to Eat: Whole, Healthy Foods from Baby's First Bite
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Born to Eat: Whole, Healthy Foods from Baby's First Bite
Download PDF Born to Eat: Whole, Healthy Foods from Baby's First Bite
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Product details
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Audible Audiobook
Listening Length: 5 hours and 15 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Audible Studios
Audible.com Release Date: November 6, 2018
Language: English, English
ASIN: B07K4DNC6R
Amazon Best Sellers Rank:
Initially, I was excited to use this book as a handbook and trusted resource for feeding our daughter her first foods. We had already decided to go the route of baby-lead weaning, but a large portion of the book is dedicated to convincing me it’s the right decision. Thank you, but I want to get to the feeding! Once the food comes along, the layout is so chopped up by sections and stages and ages and single foods and family meals.... you get my point, it’s hard to navigate as a BLW handbook. There is so much information (and duplicate information) about each food item, it becomes dizzying. Using the index as a guide is out of the question for sheer volume: for example, there are four different references to kiwi in three different sections of the book. Yikes. Finally, I started noticing grammatical errors in the introduction (“you’re little oneâ€) which may not bother some but makes me crazy.Two stars because this could be a good intro to BLW if you have a lot of questions about why to feed your baby this way. As someone who’s already informed of the benefits, but wanted more how-to, this wasn’t for me.
Well, hello common sense! Where ya been? Finally, back to the basics. This approach makes so much sense. As a pediatric speech language pathologist who works with feeding issues I am excited to see the impact of this movement on the population I work with. I do believe that for some kiddos this approach could prevent sensory issues that could land them in my office. Kids learn to manage different textures, flavors and food shapes orally before they really get into the swallowing portion of eating. With spoon feeding pureés the oral sensory experience of it is missed. BRAVO! ðŸ‘ðŸ»ðŸ‘ðŸ»ðŸ‘ðŸ»ðŸ‘ðŸ»ðŸ‘ðŸ»
This book is a must have whether you're starting from the beginning with a baby led feeding approach or if you started with purées and are still a little nervous about feeding baby table food. We started with BLW and quickly chickened out after our babe's first few little gags. I could not find enough support or resources to make me feel confident I was feeding her solids the "right way". Thankfully I found the Born to Eat social media pages around the same time my baby started refusing to be spoon fed.I could not wait for my copy to ship. The literature reads as if you are bouncing ideas off you're best friend over a glass of wine or a cup of coffee. The recipes we have tried so far have been delish! But, my favorite part(s) of the book are the detailed guide on how to get started, what to start with, and how to prepare and cut for each skill level.Now that I finally feel confident enough in what and how I am feeding my baby, mealtimes are less stressful and more fun - the way they should be!
I must admit that I was skeptical when I picked up this book, but after reading it, I highly recommend it. Born to Eat is full of evidence-based practical tips about feeding and nutrition for the infant/young child (and their families). Although it is packed with research, it reads like a conversation with a good, knowledgeable friend- no judgement, no shame, just encouragement to do what is best for you and your child. I have a feeling I will be referencing this for years to come.
This book is incredible! It's full of science backed research (and references!), beautifully organized, wonderful illustrations, helpful tips, yummy recipes and meal plans! I find the comparisons of how to cut food based on the child's stage to be extremely helpful. This book was written with everyone in mind - from a super talented and experienced cook, to a mediocre cook like myself! It answered all of my questions and addressed fears I had when I started my daughter on solids. I also love their website, instagram page (borntoeatbook), and Facebook page because the authors continue to give tips, meal ideas, abs new info. It was incredibly well thought out. This is definitely a book I will be giving new parents and grandparents.This book received rave reviews by one of the pioneers of Baby Led Weaning, Gill Rapley, as well as countless registered dietitians and culinary nutritionists that are well known in their field. I felt very empowered after reading this book. I will continue to reference it as my daughter grows. Our family is a huge fan of this book.
I am a nutritionist and first time mom so I wanted to make sure I had the right tool to start the feeding process with my son. This book gave me confidence for the research which it counts, by the experience of the authors and their friendly language. I loved that since we started we didn't have to cook "special" food for the baby. Our son was always part of the time of the meal.Today he is almost two years old and he eats a variety of foods, we cook nothing different for him and he eats at the table to share this special time with us. He started to be part of the preparation of food and I think all starts from the fact that we respect his intuition selecting the amount of food he needs to eat and he has the confidence to eat on his own.I truly recommend this book!! We love it!
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